It’s good for the mind to put in a day of hard work. It gives a feeling of accomplishment, a satisfaction for our purpose. But, you can’t just work, work, work. One needs to work then have time for play. And play hard too! Why not? Because you can. Then as you feel the satisfaction of good effort take time to rest. Don’t short change yourself by refusing to get the rest & sleep your body needs. Did you know that sometimes the MOST spiritual thing you can do is take a nap? Yes, it is! 🙂
